Can I drink slimming tea

Many women who want to quickly lose weight, instead of following the principles of proper nutrition and sports resort to the help of numerous teas for weight loss. Is it possible to drink them basically, if they have the expected effect and will not bring any harm?

tea

Manual

  1. Unfortunately, when drinking tea for weight loss and nothing else to do to burn a lot of fat doesn't work. The maximum that can be achieved – mild cleansing of the body. Because of this, and also as a diuretic and a laxative tea weight loss slightly, but only slightly.
  2. However, this does not mean that this tea is to drink constantly. The fact that it can cause health problems: fluid loss and sometimes dehydration, and in combination with slag washed of essential body substances, such as potassium. His loss will be felt weakness and pain in the kidneys. Another unpleasant side effect of long use of this drink is addictive to him. Eventually, the body wean themselves excrete waste products of the body.
  3. But this does not mean that drinking tea for weight loss is absolutely not necessary. You just need to follow a few rules. Most importantly – buy only high-quality tea, natural, no flavorings and colorings, which contain herbs. To protect yourself from buying fakes, you should go to such beverages in the pharmacy. Secondly, drink tea, strictly adhere to the instructions on the packaging, never exceed the recommended dose. And finally, avoid using products that promise to rid you not only of superfluous kgs, but also for all kinds of diseases.
  4. In addition, before you buy be sure to pay attention to the composition of tea for weight loss. If you suspect that at least one of the components of the drink can cause you to have an allergic reaction, it is better to err and choose another tea. Benefits of pharmacies are now a lot of similar goods produced in different countries. Tea weight loss can be identified independently of a number of suitable herbs in many popular recipes. You will be confident in its naturalness.
  5. However, the best option is to drink regular green tea. It activates the metabolic processes in the body and help you drop those extra pounds. Particularly good results have been obtained Oolong tea, it leaves a lot of polyphenols, a substance that promotes the breakdown of fat.

How to drink tea weight loss

Today, there are many ways to combat obesity the application of outside chemicals. One such way is to drink tea specifically designed for weight loss. This tea can be purchased in finished form at any pharmacy or make your own at home. This drink has a positive effect on metabolism, promoting lipolysis.

Manual

ginger tea
  1. First of all, you need to understand that the tea itself will not give effect, if unlimited quantities of sweets, flour and other high-calorie foods. In addition, it is desirable to lead an active lifestyle. Tea can due to the tools only facilitate the process of weight loss. It has diuretic and laxative effects, while the herbs included in its composition, can dull the sensation of hunger. Therefore, you need to start changing your lifestyle and only then ask for help tea for weight loss.
  2. Based on slimming tea, herbs diuretic effect. Widespread use of drugs, hawthorn, chrysanthemum flowers, Elsholtz, hay, mint, elecampane, nettle, fennel and chamomile. All of these plants are also known for its purgative properties, by accelerating the withdrawal of fluid from the body.
  3. Is teas that contain herbs that contribute to the improvement of the body and normalize the digestive system. They rid the body of toxins and impurities and eliminate them through the urine. These drugs should be taken only after consultation with your doctor. Features that contribute to weight loss, there are some sorts of tea. For example, green tea speeds up metabolism, ginger – stimulates metabolism. These drinks are good for health, and has almost no contraindications.
  4. Some of the tea can burn fat cells, which, thanks to urinam effect is displayed along with the urine. Therefore, when losing weight, you should drink as much fluid as possible.
  5. Another problem caused by drinking herbal tea, there is a dependency both mental and physical. Often, people a long time to host these teas are not able to abandon them, because the body wean themselves excrete all the waste. Related videos

How to drink hellebore for weight loss

For weight loss used hellebore Caucasian, which helps to improve metabolism, withdraw toxins from the body and normalize the functioning of the gastrointestinal tract, relieve swelling and restore vitality to the body due to the stimulation of cardiac activity, because the content of glycosides. Works hellebore slowly and you can't lose skin from dramatic weight changes. But because of the grass are toxic substances, it should be carried out in a specific pattern, and in any case not to exceed the desire to achieve quick results.

hellebore

You need

  • -glass;
  • -boiled cold water or boiling water;
  • -a kitchen knife or measuring spoon of herbal;
  • raw materials for weight loss or drops.

Manual

  1. In the application of helleboreand the need to limit the consumption of fatty, fried and sugary foods. To comply with a certain diet. The diet should be balanced and varied. When you direct the dose of the drug is possible only after 4-5 hours.
  2. To prepare the hellebore in two ways. The first is to fill in the grass taken from the tip of the knife 50-70 ml of boiled water in the morning to drink. Another way is to pour the crude taken from the tip of the knife 50 ml of boiling water, infuse 20 minutes, drink on an empty stomach.
  3. Every 10 days the dose may be increased to two times, while the increase will not be four times the volume of the original dose. Drink hellebore is possible for a long time, because the process of losing weight the desired results in each case can be different.
  4. Also christmas roses are sold in liquid format in vials using a pipette. However, began to use three drops, every 10 days to increase the dose twice. The maximum allowable amount is equal to 12 drops. The reception is also to be long.
  5. The use of helleboreand it is necessary to completely refuse from alcohol and drugs based on them.
  6. Also, be aware that they have not yet invented a tool that will help conquer the obesity has not complied with the diet, overeating and eating high-calorie foods late in the evening or at night. Be unnecessary and exercise, fitness, aerobics, swimming, Jogging, etc.

White tea weight loss

The Tea party — one of the new trends in weight loss. Although the idea is actually not new: the Chinese and Japanese, the main consumers of tea on the planet, different harmony, good health and longevity. In the world there are hundreds of known varieties of tea, most of which is endowed with curative properties of a very different nature. Some tea to tone and stimulate, others soothe, improve sleep, and others — strengthens the immune system and destroy free radicals.

white tea

It is a tea that improves metabolism, promotes digestion and reduces the cholesterol level in the blood. Experts have shown that regular use of the latter helps fight obesity. Most effective losing weight was ginger tea, milk Oolong, all varieties of green. And even white tea, which we will address in more detail.

White tea is a variation on green, separate way, due to the peculiarities of acquisition and processing. Early spring planting hard: the delicate hands of the farmers harvested young buds of green tea, hardly maledictus. Very sweet, like covered with white fluffy flower-buds. Their processing takes place in 2 stages: first, pour the steam, and then dried at a certain temperature.

In china, white tea was nicknamed the "elixir of immortality and eternal youth." It is believed that the great age, this variety stimulates the brain, clears the mind. It, scientists have discovered enzymes that strengthen blood vessels and aging skin. Another useful feature drink — the ability to reduce the harmful uv radiation. And Chinese women since ancient times used the white variety to maintain slimness and elasticity of the skin.

So white tea for weight loss showed all their qualities fully, it must be properly brew. Take the clay of the teapot, and spring or bottled water. Scald with boiling water inside the ship, then splash in a little boiling water so that the liquid coated the bottom. Tightly cover the bowl and wait a couple of minutes. Drain the water and quickly drop into the teapot 1-2 teaspoons tea leaves.

The vessel should be filled to the top with water, not boiling water, hot (75-80 degrees), the above is impossible, because the white variety, in this case, the share the higher the concentration of essential oils. The same tea leaves beverages to use up to three times.

Drink this tea warm or cold, without sugar or honey. The system losing weight is this: in the morning on an empty stomach half an hour later Breakfast. Then one Cup instead of a snack, the next — half an hour before lunch. Again the white tea, rather than afternoon tea. And still a Cup of drink before dinner. Try to make as balanced as possible and non-fatty foods.

Lean beans, citrus fruits, vegetables, boiled meat, shrimp, fish, vegetables, seaweed, whole grain bread. Judging by the reviews, the white varieties of medicinal teas to help to maintain the diet, but they must comply with the principles of a healthy diet to accelerate weight loss.

Tea for weight loss: myths and reality

How slimming tea

drinking tea

In most cases, part of tea for weight loss contains only natural ingredients – extracts, herbs, flowers, seeds, extracts, etc. the most common components are the leaves of Senna, knotweed, corn silk, Senna, peppermint, bearberry, chamomile, green tea, herbs and dried berries flavor and aroma. System tools depends on the brand and composition, most often it must be taken several times a day or after meals.

The effect of tea for weight loss based on urinam or a laxative effect of one or more parts. As a result, people who consume this drink really gets rid of a few pounds. Tea interferes with the proper assimilation of food, stimulates digestion, is the effect of indigestion. Under the action of means of the body "reset" the accumulated fluid and not until the end of digesta food. Very often, after drinking tea for weight loss appear frequent and loose stools. Eventually, the weight will be reduced, but not to burn the fat and accelerate the metabolism and lead to fluid loss and a sharp decline in calorie diet. In a way, the use of tea for weight loss not much different than the artificially induce vomiting in bulimia.

Harm tea for weight loss

Tea weight loss harm the body. It leads to dehydration (especially if it contains diuretic components). Most dangerous as in the summer, when the body needs an increased amount of fluid. Regular use of tea for weight loss develop a chronic loss of useful minerals, minerals and vitamins, disturbed their balance. This can lead to the development of serious diseases.

If the person constantly drinks tea for weight loss, he develops tolerance to the effect of laxatives and diuretics. The result of the digestive and excretory systems gradually reduce their functions. In the future, after the rejection of the tea can cause problems with digestion and urinariorum. The use of these tools lead to an exacerbation of diseases of the gastrointestinal tract. A person may develop an eating disorder.

Thus, the efficacy of tea for weight loss is illusory. The process allows a person can lose up to 3 to 7 kg, but this weight loss is due to diuretic and/or laxative effect. That is, after you stop drinking the weight will come back, so the efficacy of tea for weight loss however.