Jelly for weight loss: recipes

With the help of recipe cleansing drink – kissel for weight loss, you can gently lose about 5 pounds in 30 days without exhausting diets. Positive effects on the body is performed with the help of a special composition of the product. Preparation of jelly cereal plants, improves metabolism, because of the soluble fiber, and special enzymes allows the body to quickly absorb the carbohydrates.

What is the jelly for weight loss

Jelly is a nourishing beverage for adults and children, which can improve digestion. Good nutrition depends on the process of losing weight. Lose 5 pounds, lasts a whole month, 100 g of the jelly before eating (half an hour). If the main purpose of the reception is to lose weight, you cleansing pudding should be ready in the grain, which stimulates the removal of cholesterol, clearing intestines and improves metabolism. The drink nourishes the body, but refuse to eat in his favor is not worth it – it would be more efficient reception before the meal.

What is useful to the body

Use harmless products for weight loss to remove fat, does not lose previously supplied to the body substances. The shortcomings of most diets is a moral component – worsening of mood, because of the constant hunger. When eating jelly ensures not only the fat burning effect, but also the normal functioning of the body important vitamins and minerals (phosphorus, potassium, silicon and magnesium). Use the jelly for weight loss has the following product features:

  • strengthens the immune system;
  • prevention of vitamin deficiency;
  • to reduce the risk of developing cancer;
  • the removal from organisms of toxic substances and poisons;
  • to stabilize the functioning of the circulatory system;
  • to improve the condition of hair, nails and skin;
  • elimination of stress (calms the nerves);
  • decrease in appetite;
  • increase the intestinal peristalsis;
  • the withdrawal of excess fluid.
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Contraindications

Any herbal product is its use restrictions. Some of the newly-jelly: patients with diabetes should not use it, because it has a high sugar content. In this case, it is possible to prepare jelly from oats. There are very strict restrictions, for example, individual intolerance. There are also the following topics:

  • allergic to components of the product;
  • obesity, high glycemic index (obesity);
  • the starch content can negatively displayed on the problems of the digestive tract (especially constipation).

Can I drink kissel for weight loss

So natural and nutritious products, such as jelly, contains few calories. 100 grams of dry concentrate contains up to 300 calories. Calorie jelly drink – 140 calories. Doctors recommend to drink the jelly of diseases of the digestive tract: ulcers, gastritis. Drink fill the stomach, restores a feeling of satiety, cleansing the body of toxins and removing waste substances. When eating jelly improve digestion, thanks to its delicate texture that gently envelops the stomach wall and remove the inflammation.

How to lose weight with jelly

The advantage of jelly over other weight loss drugs is the possibility of its consumption in unlimited quantities. Diet, using the jelly does not need to take a certain number of days. Smooth lose weight, you can arrange fasting days – instead of eating the whole day drinking jelly. Nutritionists recommend recommend powdered product variants, and cooked themselves - so you don't damage the body the preservatives. Do not store the finished product more than five hours in a cool place. Certain rules will help faster lose weight:

  • drink best half an hour before Breakfast or lunch.
  • fasting days you need to arrange a time for 7 days;
  • drink plenty of water;
  • drinking jelly for dinner, and afternoon tea.

Pudding recipe for weight loss - how to cook

The fastest way to prepare this product as a pudding for weight loss – to buy ready-made mixes. What benefits can be extracted from the products filled with dyes or additives, the chemical? Disadvantage of store-bought products is the presence of starch. The best way out of the situation is the decision to prepare the drink. You can avoid adding to the body of the unnecessary parts that may interfere with the effect of losing weight. Recipes pudding, which is based on natural ingredients, there are many:

  • oatmeal;
  • buckwheat;
  • yogurt;
  • rice;
  • sugar beet;
  • linen.

Oat Hercules

  • Cooking time: 1 hour.
  • Servings: 2 persons.
  • Calorie meals: 60 kcal.
  • Purpose: Breakfast.
  • Kitchen: Russian.
  • Level of preparation: average.

This jelly Hercules is a double benefit for the organism: the liquid ingredients are absorbed faster and the body compensates for the lack of vitamins PP, E and group B. Oats eliminates the risk of atherosclerosis, cancer, and cataracts. Oatmeal even patented a doctor who restore power after tick-borne encephalitis product "the Russian balm". Its basis is a recipe for a drink. Jelly oatmeal for weight loss there are many cooking options, one of which is shown below.

Ingredients:

  • rye bread – shell or other part of a – 50 g;
  • milled oat grain or rolled oats – 500 g;
  • water – 3.5 l;
  • nonfat yogurt (or milk) is not cold – 100 ml;
  • low-fat sour cream – 1 tbsp
  • Method of preparation:

    1. Grain pour into a container of ceramic or glass.
    2. Add all the ingredients and cover with water.
    3. The ability to isolate the fabric, cover with paper and in a warm place, leave for 2 days.
    4. After fermentation, strain, and put on a small fire.
    5. Until the mixture becomes thick, it is necessary to cook.
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    Linen

    • Cooking time: 10 minutes.
    • Number of servings: 1 person.
    • Calorie meals: 130 kcal.
    • Purpose: Breakfast.
    • Kitchen: Russian.
    • Level of preparation: easy.

    The health effect is flax seed. In russia, the composition hardens are always with parts of linen. A delicious drink can be supplemented with dried fruit, berries, and add the chicory. Flaxseed oil jelly weight loss does not irritate the stomach wall, as well as seeds in their natural form. The drink is made from flax seed meal or ground grain. It can be used for people with liver disease, duodenal ulcer, gastritis, hemorrhoids, skin problems. Can not be used with diabetes, pregnant and lactating women.

    Ingredients:

    • flax seeds – 50 g;
    • lemon – 1/4 part;
    • pear or large apples – 1,5 Pcs.;
    • cranberry – 50 g;
    • honey, sugar, vanilla, cinnamon – a pinch.

    Method of preparation:

    1. Water (100 ml) fill the night with flax seeds.
    2. In the morning, remove the seeds and peel of the fruit.
    3. In a blender, chop together cranberries and the mixture is left overnight.
    4. Beat on low speed, then add the lemon juice and again beat.
    5. To improve the taste, add sugar, honey, cinnamon.
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    Beets

    • Cooking time: 20 minutes.
    • Number of servings: 1 person.
    • Calorie meals: 154 kcal.
    • Purpose: Breakfast.
    • Kitchen: Russian.
    • Level of preparation: easy.

    Beetroot has vitamins, minerals, bioflavonoids. Beet jelly is indicated for anemia, traditionally it is consumed two hours before bedtime. The rest of the meat to eat instead of the usual Breakfast. Judging by the reviews, the beet drink can be used during pregnancy, normalize the gastrointestinal tract. How to cook diet slice, see. below.

    Ingredients:

    • fresh beets – 1 small plant;
    • pure water – half a liter;
    • oat flakes – 2 tbsp (30 g);
    • prunes – 100 g

    Method of preparation:

    1. Grate the beets on a grater.
    2. Finely chop the prunes.
    3. Add the cereal, pour all the boiling water.
    4. By placing a container on the stove, turn on low heat, boil the mixture for another 15 minutes, until a thick consistency.
    5. Drain and let cool.
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    Oatmeal linen

    • Cooking time: 30 minutes.
    • Number of servings: 1 person.
    • Calorie meals: 340 kcal.
    • Purpose: Breakfast.
    • Kitchen: Russian.
    • Level of preparation: easy.

    Clean the intestines of food residue, to give ease to the body and energy to lose weight help tasty jelly, oatmeal, and flax. Wonderful cocktail normalizes the functioning of the cardiovascular system, lowers cholesterol. Drinking is a preventive measure, diabetes, stroke and problems with blood pressure (hypertension). Jelly is easy to prepare at home without adding starch, flour, harmful thickening of the.

    Ingredients:

    • white bread – 60 g;
    • salt – to taste;
    • water – 3 tbsp.;
    • oatmeal – 3 tbsp.;
    • ground flax seeds – 1 tbsp

    Method of preparation:

    1. A slice of bread and cereals pour hot water.
    2. Insulate the pot and leave for about 2 days in the dark room.
    3. Strain the broth through cheesecloth.
    4. Add 2 cups of water, salt, a spoonful of flax seeds.
    5. Put on the fire.
    6. The capacity of a thick mass, remove from heat, cool.
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    Rice

    • Cooking time: 2 hours.
    • Servings: 2 persons.
    • Calorie meals: 116 kcal.
    • Purpose: Breakfast.
    • Kitchen: Russian.
    • Level of preparation: easy.

    Linking the property is a rice porridge cleaning, effectively remove accumulated waste in the body. The following recipe uses two main ingredients, without unnecessary additives. Water and rice is absorbent, so it is forbidden to use such a drink for constipation. The maximum effect of weight loss and cleansing all the food you need throughout the day to replace the jelly. Delicious diet must be accompanied by drinking water 2 liters per day to accelerate detoxification.

    Ingredients:

    • rice cereal – about 200 g;
    • water – 3 l

    Method of preparation:

    1. At night leave the rice is pre-filled with water (1 liter).
    2. In the morning drain the water and rinse under running water.
    3. Pour a lot of water (2 liters) in a saucepan put on a small fire.
    4. Bring to a boil.
    5. After 1.5 hours, grind the mixture in a blender.

    Reviews

    Daria, 27 years I love homemade drinks. To lose weight read diet, eat jelly. Wednesday, a day use jelly oatmeal weight loss instead of eating. Months managed to lose weight, but through the day cocktail very easily.
    Alena, 34 years I cooked oatmeal in order to strengthen their power. As a result, not only improves digestion, but also to get rid of heaviness in the stomach, but remove 4 kg on each side. Most interesting is that diet improves mood. Share it pay for only 1 day, not 14 days like other diets.