Weight loss through body wraps — effective recipes

It is believed that the components of mixtures is used to literally burn the subcutaneous fat, and after one session weight loss is 3-4 cm, it is more likely that the active compounds provides a clearly pronounced drainage effect. To achieve steady progress losing weight is possible only after the full course of treatment.

wrap the skin

It is noticed that the wrap-slimming buttocks and legs be more effective than similar treatment for the stomach is confirmed by reviews. The phenomenon is due to the fact that the lower part of the body tend to accumulate more stagnant fluid – and it shows because of the drainage. Improve weight loss is possible, if you carry out wrap along with the physical facilities, massage and diet. Output ballast substances from the body, in particular to accelerate the hot packs, but they are not visible to everyone.

The result is not only weight loss, and comprehensive improvement of the body:

  • enriched with vitamins, macro - and microelements;
  • to improve the microcirculation;
  • get rid of the swelling;
  • strengthening lipolyysissä supplies;
  • the thickness of the reduce body fat;
  • lifting the skin, smoothing its roughness.

Technique scarf. Indications and contraindications

The procedure is carried out at home or in the salon, is divided into 4 stages.

  • Taking a hot shower, the skin is cleaned of dead skin layer of cells, open the pores.
  • A clean skin is covered with a mixture, which contains therapeutic mud, seaweed, chocolate, honey, clay. Next is the wrap food film for weight loss. This is an important point, slow down the heat transfer and liquid waste. Top wear warm ha
  • At the end of the entire composition is washed off under running water.
  • To expand and consolidate the result allows the application of a cream or lotion.

The number of sessions and weight loss is determined by how the running of cellulite, which is a deviation from the body norm and what is the age. The course can be between 6 and 15 sessions of 0.5-2 months.

Indications to the body wrap is too much fat, what amount of cellulite, flabby skin, stretch marks, age fine lines and wrinkles in the skin. First, ensure not allergic to the components of the composition. Treatments are forbidden to pregnant and lactating women, contraindications and some of the disease:

  • cardiovascular disease;
  • tumor;
  • chronic or recent gynecologic;
  • skin – rash, ulcers, skin rashes;
  • hypertension;
  • varicose veins.

Vinegar wrap can not be applied the slightest damage to the skin – wounds, scratches, sunburn. However legs thickened vessels cider vinegar is useful – it makes it less visible capillaries and "stars".

How to make a scarf at home? Popular options

As confirmed by the reviews, the active weight loss occurs when using the available products: honey, the mustard, the bite of coffee.

Mustard with honey

Gold expel toxins, rejuvenates the skin and subcutaneous layer of the trace elements. Mustard accelerate blood circulation, warms the body and intensificare action scarf. Honey mustard the most popular method of weight loss, which practice at home.

vinegar wrap

The recipe is simple, but has its own characteristics. Thick honey melt in a water bath (heating-it is not more than up to 60°). Mustard, slightly diluted with water. The mustard component is better to prepare powder: 2 tbsp powdered mustard seeds 2 teaspoon of sugar, a little salt, 0.5 tsp vinegar, 1 tablespoon of olive oil. All mix, dilute with water to density of sour cream and leave for 24 hours in the dark.

Apply for weight loss honey and mustard wrap, you should remember a few rules:

  • the first session of the mix put at least a mustard, the number is gradually increasing – it depends on the individual conception;
  • each problem area requires a separate procedure, in order not to overload the heart;
  • session duration – no more than an hour, but start with 15-20 minutes.

After it is applied to the abdomen, thighs or buttocks, the corresponding part of the body wrapped in several layers of foil and warm clothes or a blanket. If there is an accumulation of heat, but not burning, so the proportions of the mixture is chosen very well. The mixture wash off with warm water, lubricate the skin with a soothing lotion. Of course, the scarf from mustard with honey contains 15 procedures at intervals of 3-4 days.

Recipe vinegar scarf

Do you want a sheet -, film -, glass-or ceramic dishes, warm blankets. Use store-bought vinegar, you can cook it apple of hands: a natural product, the most secure. 6% vinegar diluted with water in a ratio of 1:1, impregnated with a solution of sheet, and press it. When ready, wrap the abdomen and flanks with a damp cloth, wrapped in plastic film. Scarf foot wear soaked in vinegar solution for slim trousers, and on top of the film – wool leggings.

The first is feeling cold, then become hot and start the separation of the sweat. This process contributes, drinking hot raspberry tea. The first session lasts for 0.5 hours, the following procedure will gradually adjust the 2 hours. Vinegar wash off with warm water without soap, put a moisturizer or an anti varikozny.

The course includes 15 procedures are carried out twice a week. Feedback received is that at the end of the cycle, the weight loss is estimated at several inches in the waist and hips, if at the same time engage in special exercises.

Recipe for slimming legs and thighs

Good design procedures of the home are: honey, cinnamon, honey, ginger and grapefruit oil, blue clay. To work effectively scarf olive-oil-based: adding a pharmacy powdered kelp or chocolate cinnamon. The popular recipe, with olive oil combine the ground coffee in any proportion – this part can apply on stomach to lose weight was held in the complex.

wrap

After a shower, pounded washcloth dry feet heated cover composition: the layer thickness is about 5 mm. Foot wrap wrap a spiral of 4-6 layers. The solution is not to escape from the capture of 10 cm above and below the treated area. After that you need the heat to escape and relax for 1.5-2 hours, then rinse composition. The weight loss was noticeable, there should be 10-12 sessions which two days.

How to lose weight with body wraps? Tips and advice

Weight loss, as evidenced by the reviews, will go faster when following a few simple rules.

  • Doing the procedures at home, it is desirable to make a mixture of tools from different manufacturers.
  • Anti-cellulite creams and preparations it is recommended to use before lunch.
  • The double impact of the scarf, pre-take a bath with sea salt. During water treatments displayed the pores, remove the skin, go to the swelling, and excess fluid
  • The traditional procedure for wrapping cling film and a blanket can be alternated with equally effective alternative. Covers the body of the mixture, lie in a hot bath (water temperature 37-38°). The method works on the principle of balneological treatments: cleaned the sweat and sebaceous ducts, to accelerate the capillary circulation. Oxygen and useful features faster. cells.
  • If you wrap the selected cosmetic clay, it is ready for a non-metal bowl and into a glass or ceramic. Instead plain water having a mineral, melt or decoction of herbs.

Is cold and hot wraps – which stimulates weight loss on their own. The first characterized by the use of mix the room temperature – they narrow pores and capillaries, so the toxins from the lymph carries into the excretory system, where they are deduced in a natural way. Hot scarf throw ballast material through the open the pores of the skin.