How to choose slimming belt belly

A flat stomach is the dream of all women, taking care of yourself and your health. With increasing age, and participation in a sedentary lifestyle in front of the fair sex raises the question: how to lose weight in the waist longer in the form? The perfect solution to this problem – slimming belt belly, give the opportunity to effortlessly get the maximum results.

lose weight

Guidelines to choose slimming belt

Choose slimming belt abdomen is an important task for a woman who loves to take care of themselves. What to look for when choosing a model, which on the one hand to achieve the desired effect – to remove unwanted body fat from problem areas (abdomen, folds at the waist), tighten and improve skin tone, and the second – no need to spend money on useless, ineffective things?

Models all equipment for weight loss operate on the same principle: raise the temperature and increase the blood flow to the area. As a result, speed up the metabolism, burn fat and excess water, leave the body of toxins. It keeps the tone problem areas - stomach and waist. But we must remember that when you use armopoyasu has some health restrictions, so before you buy, read the manual or talk with your doctor.

An important factor to enhance the slimming effect by using armopoyasu is the diet. Review your diet in the direction of balanced, healthy, low calorie foods, limiting carbohydrates and sweets. During weight loss, you need to carefully monitor how and what to eat and drink. Great help in this process is a food diary where you can write all the foods during the day, and then adjust your diet.

Improving the use of slimming belt belly physical exercises for a thin waist. If you don't have enough free time to go to the gym or use at home, choose a model that you can use during the day or during the execution of household chores. Increase physical activity in everyday life, give up the Elevator, try less time to use public (and private) transport, walk more.

Having regard to the General recommendations on losing weight with the help of a belt to the stomach, analyze the type, specifications and the pros/cons of the devices that are on the market at the moment.

sauna belt

How sauna belt

Belt-a sauna – a kind of electronic belt weight loss. The device warms the body by using a sauna slimming effect. With the elevated temperature increases sweating stomach and waist, creating ideal conditions for burning excess fat. Cleaning the slim-effect of this model is comparable to a full-fledged hike in the bath. The device is ideal for use at home, especially for those who do not like or for health reasons can not visit the sauna.

When using this option, it is important to follow certain rules, which increase the efficiency of the device, which allows you to achieve the best results for weight loss problem areas of the body:

  • The maximum duration of the action-a sort of mini-sauna waist, and other areas 50 minutes per day for one month, then you need to take a break for 1-2 weeks.
  • Each procedure is preferably carried out 1 hour after a meal.
  • Add sweating to consume during a session of hot drinks, for example herbal cleansing effect,anti-aging and toning the body.
  • Do not use during the procedure, the cream or other means to the body, effects, allergic, or dermatologic lesions.
  • If you have sensitive skin, then use the device thin, cotton t-shirt, to prevent irritation.

Massage

The massage belt is a great tool for weight loss, toning, health of the body. Physical effect, it is the problem areas, improves blood circulation and burn fat at desired areas of the body. This is a good option for those people who cannot afford for financial or other reasons to perform a course of massage for the entire body.

When using the massager you can achieve weight loss in the abdomen or waist, but to remove back pain, improve posture, get rid of many problems of the spine. A positive result is achieved by using the device daily for 10-15 minutes a day. It is not recommended immediately before, during and after the procedure to consume drinks or food, because of the strong physical impact of the device on possible violations of the human digestive system.

Electronic

Electric slimming belt – a good option for women who are fat, not just belly, waist and other parts of the body. The unit uses vibration to influence the muscles in the area of their work, forcing them to cheer up. The intensity of the load varies from the minimum – during a leisurely walk or relaxation gymnastics, even during the full body workout fitness or exercise equipment in the gym.

electronic

To achieve the greatest effect from the use of electricity-belt during the session, having the extra physical activity, involve you to work a muscle group, which is exposed to the device. By placing a belt on any problem part of the body for 15-20 minutes a day, you can achieve good results by removing unwanted fat deposits in the abdomen, waist and hips.

Musculus excitator

Musculus excitator – the device works the muscles with electrical impulses. During the procedure, the body electrodes are applied to the calculation of the location for each depends on the drawing up of muscle groups, as in the photo below. The sending device electrical impulses similar to the impulses in the human nervous system, which move the muscles of the body. The result of the action of the electronic Musculus excitator improves blood circulation, accelerates the metabolism, which increases the active weight loss.

Start using Musculus excitator weight loss 10-15 minutes a day, gradually increasing the session to 30 minutes so that the muscles are accustomed to the load, the pain from using the electronic stimulator is reduced. To achieve the greatest effect of the procedure, refrain from eating before and after the session myostimulation, follow our advice, nutrition, active lifestyle.