author Pavel



  • Kefir diet options for weight loss, pros and cons. Useful tips to lose weight with kefir.
    13 September 2021
  • Diet Favorite: General Dietary Recommendations for Weight Loss. Sample diet menu.
    30 September 2020
  • Buckwheat diet: reasons to lose weight in buckwheat halves, the number and results of days, preparation and withdrawal from the diet, basic rules, menus for each day, methods of preparation of cereals, contraindications.
    20 September 2020
  • Basic principles, effectiveness and safety of keto diet for type 2 diabetes. What foods can and cannot be eaten. Potential dangers of a diabetic, a balanced diet and a keto diet for sugar levels.
    15 September 2020
  • Obesity causes problems not only appearance and self-esteem, but also health. Use the weight loss, that along with the extra pounds go away and a variety of diseases
    17 December 2018
  • In this article you will learn effective ways of losing weight. Stick to the tips described in this article, you can improve the appearance and, because of this, I'm sure you're elated.
    20 September 2018
  • Almost every woman will have her life with weight gain, which makes it difficult to move forward, raise their self-esteem, to be self-confident and attractive. There are many options of diets, but they should be treated selectively, in order not to harm yourself.
    17 September 2018