author Lenka Mezuláníková

Lenka Mezuláníková


  • Easy diet, how to lose minus 5 kg per week without harm to health? To get rid of these extra pounds, you need to eat properly and lose weight properly at home.
    2 January 2022
  • Useful tips and guidelines for following a protein diet for weight loss. Advantages and disadvantages of the diet, diet for the week.
    6 October 2020
  • Effective exercises for weight loss at home, which we will share with you. Regularly repeated, these ten exercises and using the diet you will lose weight
    3 October 2018
  • Quest for the ideal image of our contemporaries are searching for new ways and methods, sometimes forgetting the well-known and effective. Body weight loss traces its history from the time of Ancient Egypt, and the revival of the popularity of methods was held in the united states for half a century then.
    23 August 2018
  • How to lose weight correctly and effectively? The diet was nourishing, tasty and versatile.
    11 August 2018